Manifest Wellness Champions Men's Mental Health in Canada

Manifest Wellness, a Vancouver-based counselling service dedicated to men’s mental health, has launched a national campaign to combat stigma and promote open discussions. Addressing issues like anxiety, stress, depression, and anger management, the initiative seeks to support an underserved demographic.

Vancouver, BC, Canada, 31st Jan 2025 – Manifest Wellness, a pioneering counselling service dedicated exclusively to men’s mental health therapy, is launching a national campaign to dismantle mental well-being stigma. With a mission to normalize mental health discussions, Manifest Wellness is committed to providing specialized support for men facing challenges such as anxiety, stress, relationships, anger management, and depression. Through this initiative, Manifest Wellness aims to shine a light on an underserved demographic and create meaningful change in the mental health landscape across Canada.

The State of Men's Mental Health in Canada

Despite growing awareness around mental health, men in Canada continue to struggle in silence. Societal norms, deep-seated stigma, and a lack of accessible, tailored resources contribute to an ongoing crisis. Statistics from reputable Canadian sources highlight the urgency of this issue:

• Prevalence of Mental Health Issues: Approximately 10% of Canadian men experience significant mental health challenges, with over one million suffering from major depression each year (Centre for Addiction and Mental Health).
• Suicide Rates: Men account for approximately 75% of the 4,000 suicides in Canada annually (Toronto Centre for Addiction and Mental Health). Suicide remains the second leading cause of death among men aged 15 to 44.
• Barriers to Seeking Help: Studies reveal that only 30% of those who seek professional mental health support in Canada are men (Canadian Mental Health Association). Traditional masculinity norms discourage men from discussing their emotions, leading to undiagnosed and untreated mental health conditions.

The Stigma Against Men's Mental Health

Mental health stigma disproportionately affects men due to long-standing societal expectations. Many men are taught from a young age to be self-reliant, emotionally resilient, and to suppress vulnerability. As a result, acknowledging struggles with anxiety, depression, or other mental health challenges is often perceived as a sign of weakness.

A study conducted by the Mental Health Commission of Canada (MHCC) found that men are significantly more likely than women to downplay symptoms of mental distress. Additionally, fear of judgment from peers, colleagues, and family members discourages them from seeking therapy or professional support.

“Men often feel trapped by societal expectations that tell them to ‘man up’ and deal with problems on their own,” says Manifest Wellness owner Jeffery Huang. “But mental health is just as critical as physical health. We want to rewrite the narrative and emphasize that seeking help is a sign of strength, not weakness.”

Manifest Wellness: Core Values and Mission

Manifest Wellness is committed to breaking down these barriers by providing counselling services for men. The organization is built on three core values:

1. Authenticity: Encouraging men to embrace their individuality as a cornerstone of healing. Manifest Wellness provides a safe and confidential space where men can express themselves openly without fear of judgment.
2. Intuition: Empowering clients to trust their inner wisdom, fostering a collaborative journey toward self-discovery and resilience.
3. Freedom: Supporting clients in achieving personal liberation from societal pressures, allowing them to redefine masculinity in ways that support mental wellness.

By aligning services with these values, Manifest Wellness ensures that men receive care that speaks directly to their experiences, challenges, and needs.

Bridging the Gap: How Manifest Wellness Helps

Manifest Wellness provides a variety of services designed to make mental health support accessible and impactful:

• One-on-One Counselling: Personalized therapy sessions tailored to address issues such as stress, anxiety, depression, and anger management.
• Relationship and Communication Support: Guidance for men facing challenges in romantic relationships, family dynamics, and social interactions.
• Virtual Therapy: Online counselling options allow men across Canada to access support from the comfort of their homes.
• Workshops and Educational Initiatives: Programs focused on emotional intelligence, resilience-building, and stress management.

“Our goal is to make professional mental health support accessible but also approachable,” explains Jeff Huang, owner of Manifest Wellness. “Many men hesitate to seek therapy due to outdated perceptions of masculinity. By tailoring our approach to their unique experiences, we ensure they feel understood and supported.”

A Call to Normalize Men’s Mental Health

Manifest Wellness is urging policymakers, workplaces, and communities to take an active role in destigmatizing men’s mental health. This requires:

• Educational Initiatives: Incorporating mental health education in schools and workplaces to challenge outdated masculinity narratives.
• Policy Changes: Advocating for increased funding for men’s mental health programs in Canada.
• Workplace Support: Encouraging employers to create open conversations about mental health, offering wellness programs, and providing employees access to mental health resources.
• Encouraging Open Conversations: Fostering an environment where men feel comfortable discussing their emotions without fear of judgment.

A shift in societal attitudes can significantly impact men’s mental health outcomes. Studies from the Canadian Journal of Psychiatry indicate that when men feel supported and encouraged to seek help, they experience significantly improved mental health and overall well-being.

Join the Movement

Manifest Wellness invites men across Canada to take the first step toward prioritizing their mental health. Whether through professional counselling, community engagement, or simply reaching out to a friend in need, every action contributes to a healthier, more supportive environment for men.

For more information or to schedule an appointment, visit manifest.me or contact:

Manifest Wellness - Counselling for Men
750 W Broadway Unit 1112, Vancouver, BC V5Z 1J1
Phone: 604-913-5767

https://manifest.me/ 

Media Contact

Organization: Manifest Wellness - Counselling for Men

Contact Person: Manifest Wellness - Counselling for Men

Website: https://manifest.me/

Email: Send Email

Contact Number: +16049135767

Address:50 W Broadway Unit 1112, Vancouver, BC V5Z 1J1

City: Vancouver

State: BC

Country:Canada

Release id:23221

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